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Hamlagrø
The type of underlying rock can be decisive for how many different types of plants are found in an area. In the area around Hamlagrø-lake the diversity is especially obvious. The geological conditions change much here within a short distance.
Tokagjelet
There is a sharp transition between the wide valley at Kvamskogen and the narrow Tokagjelet. The transition is no less dramatic when we come out of the crooked tunnels far down in the canyon, and the open Steinsdalen valley spreads out before us. The canyon both separates and joins together different epochs in western Norway's history.
Ullensvang church
Ullensvang church, situated beside the vicarage, in idyllic surroundings on the headland just inside Lofthus municipality, is mentioned for the first time in written sources in 1309. At that time the present Gothic stone church must have been new. Judging by the style in the western portal and the eastern chancel windows, the church must have been built around 1300 or just before, probably by builders from Bergen influenced by the English Gothic style.
Lysekloster- The monks and nature
Lysekloster was the largest agricultural property in the country when it was phased out during the Reformation in 1537. In its prime this cloister encompassed two-thirds of all the farms in Os. The monks introduced and cultivated new plant species and it was probably they who stocked the waters with fish not indigenous to the area. This legacy from the Middle Ages has left a lasting mark.
Sandviksfjellet
On Sandviksfjellet there are old boulders that have been made into mountains. The stones have been stretched out or squeezed together between huge slabs of rock, during slow, but powerfulprocesses of transport. This conglomerate shows, in quite a special way, the enormous powers that were active during the collision between Norway and Greenland over 400 million years ago.
Isdalen
The valley on the inside of the Svartediks dam, a five minutes' bus ride from Bergen centre, is often referred to by Bergen folk as Isdalen ("Ice Valley") - justifiably, since the area could have been described in textbooks for its ice-carved land forms. The glacier's polishing over ca. 40 ice ages has created a magnificient landscape. The original ice valley climbs up behind Ulriken at the end of Svartediket.