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![Under the grass fields lie large quantities of sand and gravel.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/mo_24.jpg?itok=e4ePAE19)
Nedre Helland- Sand Quarries
The three spades in the municipal coat of arms for Modalen are sand spades. Sand quarrying has brought income and employment. As much as 70,000-80,0000 tonnes of sand and gravel left the municipality each year since the turn of the millennium, to be used as cementing sand. Why is Modalen endowed with so much sand?
![Indre Vikane](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_381-3.jpg?itok=dTRacY7X)
![Decorated trim](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_297-1s.jpg?itok=uYIU88D_)
![Drawing of runic letters engraved in a carving knife from Fløksand.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/190/linalaukrf.gif?itok=9G3iwJhY)
![Sketch showing the process of formation of an esker.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/skisse.jpg?itok=dTA78127)
![Moraine ridges, Fruo.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/eid_22a.jpg?itok=V9Vy57R6)
Fruo
At Fruo, nature has built its own little "Chinese wall ". Some kilometers south of the Vøringsfossen waterfall, there are a number of moraine ridges, the longest and most notable of their kind in Hordaland.
![Vøringsfossen waterfall and the Upper Måbødalen Valley, as seen from the viewpoint at Hotel Fossli.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/eid_27.jpg?itok=N8nsqBs2)
Måbødalen- geology
The old pack road had 1500 steps, where cars today gas through the mountain. The time of this hard work is over, and of getting used to the steep terrain, as well; only the view from the top is much the same as before. Vøringsfossen in summer is one of Western Norway’s biggest natural wonders. It marks the transition between the older, open part of the Sysendalen valley and the younger, narrow and winding valley of Måbødalen.
![Skytjedalen in Eidfjord.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/190/011.jpg?itok=YAgcsVmd)
![The Eidfjord terrace as seen from Lægreid, presumably in the early 1900s.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/eid_36.jpg?itok=_A8sZyMW)
Hæreid- geology
The Eidfjord terrace is a gigantic ridge that reaches up more than one hundred metres from the city centre in Eidfjord. It serves as a powerful natural monument left behind by the ice when it retreated.
![Sculptures in the bedrock](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/jondal_23.jpg?itok=fS00QTt-)