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Holo
I Kvassdalen var det aktiv stølsdrift med mjølking av kyr og geitehald nokre år inn i vårt tusenår, og slik hadde det vore i meir enn to hundre år. Såleis har dalen ikkje fått gro til med kratt og skog, men er open og lys. Fortsett er det beiting av kyr og sauer.
Måbødalen- geology
The old pack road had 1500 steps, where cars today gas through the mountain. The time of this hard work is over, and of getting used to the steep terrain, as well; only the view from the top is much the same as before. Vøringsfossen in summer is one of Western Norway’s biggest natural wonders. It marks the transition between the older, open part of the Sysendalen valley and the younger, narrow and winding valley of Måbødalen.
Valldalen
Valldalen or Valdalen, the name that the locals used in past times, had been a permanent settlement for a long time, and later the biggest mountain-farm valley in western Norway. Since that time there have been many changes: Most of the fields are no longer in use. Bjørkeskogen, a birch forest that had grown in the valley for thousands of years, took more and more over. And in the valley bottom, the Valldals dam now keeps the artificially large Valldalsvatnet Lake in place.
Kvalvikane
In Ålvik quartz has long been used to produce ferro-silicon. The quartz was collected from the other side of the fjord, from the mountainside above Kvalvikane.
Hårteigen
Hårteigen, «the grey signpost», as the name suggests, is a landmark for mountain hikers on the western plateau. The piece of mountain is also a monument for the mighty rock layers that once covered the entire plateau.