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![The oldest farmyard at Fryste or Frøystein.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/1/kvh_362-1x.jpg?itok=eOmGpFJ-)
Frøystein
The farm Frøystein by the Ulvik fjord is commonly called Fryste. In 1614 the name was written Frøstemb – an obvious Danish influence – and the form Frøsten was used up until the land register in 1886 and 1907. It is probable that the name of the farm originally was Frystvin; a vin-name. Thus it has no connection with neither Frøy (Norse fertility god) nor stein (stone).
![Osa and the Osa fjord](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/1/kvh_360xxx.jpg?itok=YQCQAW0y)
Osa
At the bottom of the Osa fjord there is a cultural landscape marked by great contrasts; the wide terraces and the river delta at the fjord contrast with the steep hillsides in the background, where Norddalen leads up to the mountain. There are two farms here. Osa and Sævartveit – the farm at the river mouth and the hollow by the sea.
![Glacial river plain at Lake Klevavatnet.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/ulvik_32.jpg?itok=duW0R_ur)
Rallarvegen
They rest there, all as one, the silent witnesses of Western Norway's saga of creation: Precambrian basement, phyllite and thrust sheet. In the end came the glaciers and sculptured the vast landscape. Along the ground or on the horizon, from bicycle or on foot - the landscape tells its story - and it tells it clearer on Rallarvegen than many other places.
![Solskinstjørni](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/ulvik_43.jpg?itok=hNZOK4_6)
Solskinstjørni
Solskinstjørni in Osa, just above Haugen farm in Norddalen, is visible only now and again, seemingly always for a period of good weather. Then it disappears abruptly, but its disappearance is not connected to weather conditions.
![Botnavatnet](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/fi_20.jpg?itok=q4QcNNrR)
![Whitefish](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/fi_3.jpg?itok=BdQyPUBu)
![Today there are only a few farmers that grow potatoes in Fitjar.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/fi_22.jpg?itok=avXiCbey)
Fitjar- potatoes
The deep agricultural soils in Fitjar are found especially in the area between Lake Storavatnet and Breivika. The many stonewalls in the area reflect that the earth probably was full of stones and stone blocks. The stones that couldn't be dug out had also a function: they stored heat that helped to grow potatoes.
![Liarbø, Fitjar](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_216-3_liarbo216a.jpg?itok=4A2LYm0f)
![Smedholmen, Fitjar](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_219-_bu.jpg?itok=RVN_WnRB)
![The farm steading of Årskog.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/1/kvh_217-2.jpg?itok=jDL5OgDI)
Årskog
Årskog farm is situated in a typical coastal landscape in a gentle terrain that slopes down from the outlying heaths down towards the fjord. The farm steading exists as it was in the 1800s. In 1980 the two brothers, Lars and Olai Årskog donated the farm with all its contents of tools and interior decoration, for museum purposes.