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Vangdal
At Salthamaren in Vangdalsberget it is thought that salt was burned some time in history, and deep layers of coal in the ground show that fire has been made up here several times. But they were hardly salt-burners, the first people who stopped here. Some of them carved figures into the rock. On top of the rocky outcrop, furthest out on the cliff, a group of Stone Age hunters carved animal figures. More than 1,500 years later Bronze Age farmers drew ship figures at the foot of the rock. Both these works of art - some of the oldest in Hordaland – are still visible, carved in the rock at Salthamaren.
Otterstad
Tthe Otterstad farms lie in the innermost part of Mofjorden, on the northwest side of the river. The row of stave-built boatsheds that belong to the farm were probably constructed a little after the middle of the 1800s. Both here and on the Mo side, the boatsheds were important storage places at the seashore; wood and other farm products intended for the town; corn and merchandise in return.
Nottveit
In one of the frame-built haysheds at Nottveit, at holding No. 3, we discover that several of the staves have a medieval look, with large dimensions and carefully rounded edges. According to tradition, it was the farms Nottveit and Mostraumen that supplied the timber for the stave church at Mo, and it is not unlikely that these farms received the old timber in return when the new church was erected there in 1593.
Nedre Helland- Sand Quarries
The three spades in the municipal coat of arms for Modalen are sand spades. Sand quarrying has brought income and employment. As much as 70,000-80,0000 tonnes of sand and gravel left the municipality each year since the turn of the millennium, to be used as cementing sand. Why is Modalen endowed with so much sand?