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![The soil tongues below Jomfrunuten.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/ulvik_36.jpg?itok=aOfkkEth)
Jomfrunuten
Freezing and thawing are processes that influence plant cover, move enormous blocks, stretche long mounds of earth, break open bedrock and create patterns in stone and earth.
![Nils Hertzberg watercolour of “Spånheimsklosteret”](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_362-2.jpg?itok=tMjpbmV9)
![Grunnosen](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/austr_17.jpg?itok=YXEI98_B)
![The marine use environment on Krossøy, Austrheim](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/1/kvh_306-1.jpg?itok=G4q9_8h8)
Krossøy
Furthest north in the island community Rongevær, at the entrance to Fensfjorden, lies Krossøy. Belonging to the farm are the islands of Krossøy, Husøy, Kårøy, Lyngkjerringa, Søre Kjerringa, Rotøy and Kuhovet. All of them have been inhabited. On Krossøy itself today there are four holdings. The marine use environment here is one of the best preserved along the West Norwegian coast.
![Whitefish](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/fi_3.jpg?itok=BdQyPUBu)
![The Battle of Fitjar from Erik Werenskiold pen](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_214-2_ny.jpg?itok=_9eechIK)
Fitjar- the King's farm
In front of Fitjar Church there is a memorial stone, sculpted by Anne Grimdalen and erected in 1961, for the thousand-year memorial of one of the most dramatic events in Norway’s history, the Battle of Fitjar. This was the place where Norway’s king, Håkon the Good, suffered his fatal injury in the fight with Eirik’s sons, probably in the year 961.
![From Grønafjellet toward Kattnakken.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/fi_16.jpg?itok=aYyd-7QK)
Grønafjellet
Mountain plants with their beautiful, colourful flowers are common in high altitude areas in Norway. On the coast there are not so many of them. But, here and there one nonetheless finds mountain plants, and this makes some coastal mountainsides a little bit different. Perhaps the growth on these mountainsides gives us a little glimpse of a distant past?
![Smedholmen, Fitjar](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_219-_bu.jpg?itok=RVN_WnRB)
![Anatase](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/odda_11.jpg?itok=gFwWuBQa)