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![The oldest farmyard at Fryste or Frøystein.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/1/kvh_362-1x.jpg?itok=eOmGpFJ-)
Frøystein
The farm Frøystein by the Ulvik fjord is commonly called Fryste. In 1614 the name was written Frøstemb – an obvious Danish influence – and the form Frøsten was used up until the land register in 1886 and 1907. It is probable that the name of the farm originally was Frystvin; a vin-name. Thus it has no connection with neither Frøy (Norse fertility god) nor stein (stone).
![The soil tongues below Jomfrunuten.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/ulvik_36.jpg?itok=aOfkkEth)
Jomfrunuten
Freezing and thawing are processes that influence plant cover, move enormous blocks, stretche long mounds of earth, break open bedrock and create patterns in stone and earth.
![Glacial river plain at Lake Klevavatnet.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/ulvik_32.jpg?itok=duW0R_ur)
Rallarvegen
They rest there, all as one, the silent witnesses of Western Norway's saga of creation: Precambrian basement, phyllite and thrust sheet. In the end came the glaciers and sculptured the vast landscape. Along the ground or on the horizon, from bicycle or on foot - the landscape tells its story - and it tells it clearer on Rallarvegen than many other places.
![Nils Hertzberg watercolour of “Spånheimsklosteret”](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_362-2.jpg?itok=tMjpbmV9)
Litlandsvatnet
Large quantities of nickel ore have been mined from Litlandsvatnet, between Lonevågen and Hosanger. The discovery was made in 1875. During the period of operation from 1882 to 1945, 4170 tonnes of pure nickel were extracted from 462 000 tonnes of ore, a large production by Norwegian standards.
![Lonelva](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/ost_10.jpg?itok=Zq5z_a93)
Lonelva
It is said that the salmon populations with the largest and the smallest salmon in the world both come from the waters that run out into the fjord system around Osterøy. Vosso is supposed to have the largest spawning salmon to be found in any river, whereas Lonelva is said to have the smallest.
![The Ostra chests are easily recognisable with their characteristic style.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_327-1.jpg?itok=x-fr2TBj)
Mjøsvågen
Around Mjøsvågen here is still a compact marine use area. Some of the buildings are common boathouses, but most of them also house small enterprises and workshops. This is where the farmers from Øvsthus, Mjøs, Hole and other farms have supplemented their meagre incomes as smiths, brass moulders, clog makers, chest builders and decorative painters.
![Bergesfjellet](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/bo_31.jpg?itok=i9o6PSWe)
![The lobster park in Espevær](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/bomlo_39.jpg?itok=QWK2IaA7)
![Siggjo from the south. (Svein Nord)](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/bo_52.jpg?itok=ZLhD-gho)
Siggjo
Siggjo is a cone-shaped, volcano-like mountaintop in the part of Hordaland where one finds the best preserved volcanic rocks. The rock types originate from one or several volcanoes that spewed out glowing lava and ash. But, the shape of the mountain, as it appears today, formed later and by completely different forces.