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Årstad
Alrekstad (later Årstad) is the birthplace of Bergen. The estate was an estate for Harald Hårfagre and several of his descendants: Eirik Blodøks, Håkon den gode og Olav Tryggvason. These first kings moved with their courts and guardsmen from estate to estate. From these estates the king ruled the country.
Åsane
Most associate Åsane with ridges, naturally enough (the Norwegian word for "ridge" is "Ås"). A lesser noticed trait in the landscape are the unusual flat areas that lie between the ridges. The Dalselva River, which was channeled at the end of the 1950s, runs down only 2.5 metres from Lake Langavatnet by Vågsbotn to Flatevad, where it goes over into rapids by Fossekleiva. The layers of gneiss stand nearly vertically, and the mountain surface is so even that one might think it had been planed with a planer.
Jomfrunuten
Freezing and thawing are processes that influence plant cover, move enormous blocks, stretche long mounds of earth, break open bedrock and create patterns in stone and earth.
Osa
At the bottom of the Osa fjord there is a cultural landscape marked by great contrasts; the wide terraces and the river delta at the fjord contrast with the steep hillsides in the background, where Norddalen leads up to the mountain. There are two farms here. Osa and Sævartveit – the farm at the river mouth and the hollow by the sea.
Botnen
Fyksesundet and Botnagrenda present a fine experience of the landscape and cultural history; a geographically isolated local settlement with extensive cultural contact with the outside world.
Nes
The farm Nes lies directly inside Mundheim on a forested headland in the fjord between Mundheimsvika and Bondesundet, a farm with an attractive and well-kept cultural landscape.
Tokagjelet
There is a sharp transition between the wide valley at Kvamskogen and the narrow Tokagjelet. The transition is no less dramatic when we come out of the crooked tunnels far down in the canyon, and the open Steinsdalen valley spreads out before us. The canyon both separates and joins together different epochs in western Norway's history.