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Lona
One does not need much imaginationto see that where the river bends down in Røssebotnen, there has once been a lake. The landscape tells this - more clearly than any book.
Lysekloster- The monks and nature
Lysekloster was the largest agricultural property in the country when it was phased out during the Reformation in 1537. In its prime this cloister encompassed two-thirds of all the farms in Os. The monks introduced and cultivated new plant species and it was probably they who stocked the waters with fish not indigenous to the area. This legacy from the Middle Ages has left a lasting mark.
Mollandseid
In Mollandsvågen, close by the river that runs from Mollandsvatnet (lake) into the fjord, are two water-powered circular saws and a mill. This small industrial centre has belonged to the farms Molland, Reknes and Duesund, which together own the rights to the waterfall
Mostraumen
Until 1743 the people from Modal had to wait for a flood in MOSTRAUMEN before they could draw their boats up the river current, and then row back across Lake Movatnet. But, that year the flood opened a free passageway all the way to Mo. Hordaland had gained a new tidal waterway.
Nedre Helland- Sand Quarries
The three spades in the municipal coat of arms for Modalen are sand spades. Sand quarrying has brought income and employment. As much as 70,000-80,0000 tonnes of sand and gravel left the municipality each year since the turn of the millennium, to be used as cementing sand. Why is Modalen endowed with so much sand?