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Kvalvikane
In Ålvik quartz has long been used to produce ferro-silicon. The quartz was collected from the other side of the fjord, from the mountainside above Kvalvikane.
Ullensvang church
Ullensvang church, situated beside the vicarage, in idyllic surroundings on the headland just inside Lofthus municipality, is mentioned for the first time in written sources in 1309. At that time the present Gothic stone church must have been new. Judging by the style in the western portal and the eastern chancel windows, the church must have been built around 1300 or just before, probably by builders from Bergen influenced by the English Gothic style.
Lysekloster- The monks and nature
Lysekloster was the largest agricultural property in the country when it was phased out during the Reformation in 1537. In its prime this cloister encompassed two-thirds of all the farms in Os. The monks introduced and cultivated new plant species and it was probably they who stocked the waters with fish not indigenous to the area. This legacy from the Middle Ages has left a lasting mark.
Skånevik- moraine
In Skånevik there are marks left from the ice edge that advanced during the thousand-year cold spell (Younger Dryas) that marked the end of the Ice Age roughly 11 500 years ago. The glacier first proceeded out into Åkra Fjordand and around Vannes and thereafter sent an arm in toward Skånevik. Here, the glacier lay down an end moraine up against the mountainside.
Lona
One does not need much imaginationto see that where the river bends down in Røssebotnen, there has once been a lake. The landscape tells this - more clearly than any book.