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Seim
Sæheim (Seim) at Lygrefjord is mentioned as one of the royal farms of Harald Hårfagre. Several of the first Norwegian national kings had their seat here, and the farm became Crown Property up to the 1400s. According to the sagas, Håkon den gode is buried on the farm.
Frekhaug
Frekhaug has been a large farm with well-off owners through many generations. The main house, a two storey building with a hipped roof, must have been erected about 1780.
Håøy
Håøy lies centrally in one of the main shipping lanes going into Bergen --- with Håyøsund on the south side facing Meland, and Hagelsundet facing Lindåslandet. Names like Nordfarskista and Nordfarsskorane explain things. The strategic position was important in Viking times and it has been important in our days too. The beacon on Håøy can have been built in the establishment of the coastal administration in Håkon the Good’s time, about 950 AD. The defence structure of which we say remains on Håøy Summit held a critical position during Norwegian neutrality during the First World War. The defence structure was taken down in 1957.
Mostraumen
Until 1743 the people from Modal had to wait for a flood in MOSTRAUMEN before they could draw their boats up the river current, and then row back across Lake Movatnet. But, that year the flood opened a free passageway all the way to Mo. Hordaland had gained a new tidal waterway.
Nedre Helland- Sand Quarries
The three spades in the municipal coat of arms for Modalen are sand spades. Sand quarrying has brought income and employment. As much as 70,000-80,0000 tonnes of sand and gravel left the municipality each year since the turn of the millennium, to be used as cementing sand. Why is Modalen endowed with so much sand?
Litlandsvatnet
Large quantities of nickel ore have been mined from Litlandsvatnet, between Lonevågen and Hosanger. The discovery was made in 1875. During the period of operation from 1882 to 1945, 4170 tonnes of pure nickel were extracted from 462 000 tonnes of ore, a large production by Norwegian standards.
Toska
The peat bogs on Toska have been mined for peat since 1946, when the island got electricity. In this treeless coastal landscape, peat was the most important source of energy, and this took quite a toll on the bogs.
Vågenes
On Vågenes, on one of the prominences out toward Eitrevågen, one finds garnets in anorthosite. The garnets are both older, and not least bigger, than average.
Eksingedalen- landscape
Eksingedalen alternates between wide, flat flood plains with good farmland, and narrow passages with waterfalls where the roads cling to the mountainsides. The alternations in the landscape are a result of the sculpturing work by glaciers over several ice ages, and the deposition of the glacial river deposits when the last glacier finally melted back.