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![The mill that belonged to Johan Steinegger in Kvalvågen in Lindås, an attempt to exploit the difference in tides](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/190/austr_5.jpg?itok=-8B2oviO)
![The marine use environment on Krossøy, Austrheim](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/1/kvh_306-1.jpg?itok=G4q9_8h8)
Krossøy
Furthest north in the island community Rongevær, at the entrance to Fensfjorden, lies Krossøy. Belonging to the farm are the islands of Krossøy, Husøy, Kårøy, Lyngkjerringa, Søre Kjerringa, Rotøy and Kuhovet. All of them have been inhabited. On Krossøy itself today there are four holdings. The marine use environment here is one of the best preserved along the West Norwegian coast.
![Lindåsosane](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/lindas_16.jpg?itok=VlK-dXup)
Lure Fjord
Both Lure Fjord and Lindåsosane to the inside give good living conditions for rare marine organisms: jellyfish, shellfish and fish. These include animals that migrated in after last the Ice Age, when the sea level was higher. Eventually, as the land rose, some of these populations became isolated.
![Litlematre](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/mas_10.jpg?itok=wpTaAy0K)
![The saws at Mollandseid, Masfjorden](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/1/kvh_321-2_b.jpg?itok=di0wkNMe)
Mollandseid
In Mollandsvågen, close by the river that runs from Mollandsvatnet (lake) into the fjord, are two water-powered circular saws and a mill. This small industrial centre has belonged to the farms Molland, Reknes and Duesund, which together own the rights to the waterfall
![“Prospectus of Frekhaug”. J.F.L.Dreier, 1812](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/kvh_295-3.jpg?itok=aGf5ib0l)
Frekhaug
Frekhaug has been a large farm with well-off owners through many generations. The main house, a two storey building with a hipped roof, must have been erected about 1780.
![The marine shed at Hollmeknappe, Meland](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/1/kvh_296-1_0.jpg?itok=bMReCI2n)
Holmeknappen
If you come by sea to Bergen and come up the Herdle Fjord, the yellow ochre marine shed at Holmeknappen is a well known landmark to starboard as you come close to the little shore settlement. In olden days Holmenknappen served important functions as a centre for a wide hinterland of the surrounding farms, warehouse, landing point, country store and later a steamer quay, a hotel (1896) and a dairy (1909). But today Holmeknappen is no longer a focal point. Transport and commercial routes have changed the old pattern
![View in over Mostraumen.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/mo_16.jpg?itok=GnR34JLO)
Mostraumen
Until 1743 the people from Modal had to wait for a flood in MOSTRAUMEN before they could draw their boats up the river current, and then row back across Lake Movatnet. But, that year the flood opened a free passageway all the way to Mo. Hordaland had gained a new tidal waterway.
![Under the grass fields lie large quantities of sand and gravel.](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/mo_24.jpg?itok=e4ePAE19)
Nedre Helland- Sand Quarries
The three spades in the municipal coat of arms for Modalen are sand spades. Sand quarrying has brought income and employment. As much as 70,000-80,0000 tonnes of sand and gravel left the municipality each year since the turn of the millennium, to be used as cementing sand. Why is Modalen endowed with so much sand?
![Nedre Helland](https://www.grind.no/sites/default/files/styles/medium/public/bilder/sted/232/mo_1.jpg?itok=J9xuc7pb)
Nedre Helland- skred
Many still remember when the avalanche struck Nedre Helland, on the 14th of August, 1953 14:30 o'clock. All of the buildings at one of the farms and the main house on the neighbouring farm were destroyed. The one woman who was inside a building escaped, frightened but unharmed. The same with the others who lived at Nedre Helland; everyone was a safe distance from the avalanche.