Frøystein

The farm Frøystein by the Ulvik fjord is commonly called Fryste. In 1614 the name was written Frøstemb – an obvious Danish influence – and the form Frøsten was used up until the land register in 1886 and 1907. It is probable that the name of the farm originally was Frystvin; a vin-name. Thus it has no connection with neither Frøy (Norse fertility god) nor stein (stone).

Hammarsland

Mjånes

Rallarvegen

They rest there, all as one, the silent witnesses of Western Norway's saga of creation: Precambrian basement, phyllite and thrust sheet. In the end came the glaciers and sculptured the vast landscape. Along the ground or on the horizon, from bicycle or on foot - the landscape tells its story - and it tells it clearer on Rallarvegen than many other places.

Skjelbreid

On the east side of Lake Skjelbreidvatnet, clearly visible along the road from Eikelandsosen, we notice a farm on a terrace above a grassy hill. The hill has the form of a broad shield; Skjelbreid (" Broad Shield") is the name of the farm.

Ulvik-village

The ice cap that covered the land during each of the 40 past ice ages over the past 2 million years of Earth's history pressed down the crust of the earth - like a finger on a rubber ball. And when the ice finally loosened its grip 11,000 years ago, the earth's crust rose again, most where the ice was thickest, least where it was thin, quickly in the beginning, and later more slowly. To this day, the land in the inner part of Norway continues to rise by perhaps one millimetre per year. By and large, however, the crust in Hordaland has again reached equilibrium after the weight of the ice was removed.

Vinnesholmen

Vinnesleira

Bays that are shallow far out into the sea, with fine sand and clay, are rare in Hordaland. Where they are found, the reason is usually that the edge of the glacier made smaller advances or stopovers when it calved back at the end of the last Ice Age. This is what happened at Vinnesleira.

Øpstad

The post house at Øpstad stands out in the landscape. An ochre yellow house with a loft and a white-painted house in Swiss style with ochre edgings, bears witness to a well preserved house from the 1800s, nearest neighbour to the beautiful old vicarage. In the Øpstad hamlet there was a post office for more than a hundred years, until the 1970s. Today it is possible to walk the old post road across the mountain to Strandvik, as part of “Den Stavangerske Postvei” (The post road to Stavanger).